Many people receive at least temporary relief from soaking in a warm (not too hot) bath with Epsom salts or essential oils that are known to soothe sore muscles, such as juniper, lavender, marjoram and/or chamomile. You can add about 8 drops of essential oil to a 2 cup jar of Epsom salts, seal it and leave it for 10 days and then use as you would regular Epsom salts, with the added benefit of a nice scent and whatever therapeutic benefits the oil you chose has to offer

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