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September 28, 2007, Newsletter Issue #107: What is my memory problem all about?
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Tip of the Week
Fibrofog is the familiar term referring to a loss or malfunctioning of short-term memory, caused by lack of proper sleep and other factors such as chronic pain and fatigue. You may forget what you were saying mid-sentence, or get up to walk to another room and forget why you went there. Some people fear that this is early Alzheimer's disease, but it is not related. The fibro patient is quite aware of the memory loss; an Alzheimer's patient is not. Restorative sleep tends to reduce the amount of fog you suffer.
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