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January 18, 2008, Newsletter Issue #123: Down for sleep comfort

1

Tip of the Week

The best possible topper is a down blanket or comforter because they do seem to adjust to our body temperature. Try to get one baffled in a square pattern so the down doesnīt shift. Lacking that, get a wool (or better yet, alpaca or cashmere) blanket if possible, or if you tend to usually be too hot, one in cotton. Use fabrics that breathe and donīt trap sweat.



2

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