Fibromyalgia Symptoms and Signs - What Causes a Charlie Horse


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Clogged hair follicles

If you find that your scalp is itchy, and then when you scratch you seem to come away with tiny "scabs" under your fingernails then you probably have clogged hair follicles. The scabs are actually little plugs of hardened oil. Jojoba oil is a miracle worker here. You can apply it straight, let it sit for a while and shampoo out. Or just use a shampoo that already contains it. If you can´t find that, you can add a tablespoon to your favorite regular shampoo – just make sure to shake well before using.

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