Massage

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Will massage help me? Or will it hurt?

Massage

Massage can often ease muscular aches – at least for some people. It can help to break up the rope-like knotted muscles so typical of myofascial pain. But be careful – many people with fibro report that they find massage to be more painful than pleasant. Before spending money on a professional massage, have someone lightly massage your neck and shoulder area and see how it feel. If it hurts, think twice about going for the expensive job.

   

Comments

11/30/2008 1:19:17 PM
KAE said:

I can attest to this tip. My experience is that massage aggravates my pain.




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