Learning acceptance

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Am I sure this won´t just go away?

Learning acceptance

Accepting fibromyalgia is similar to coping with the death of a loved one. It starts with denial. As happy as we were to get a diagnosis at last, we start thinking that maybe it's wrong. This can't be the way it's going to be from now on! We all go through it – although not everyone's experience is identical. But we need to move forward, accept what is there and then take positive actions to make it better.

   

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Carma Spence-Pothitt