Avoiding stress

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fibromyalgia Attitude Adjustments and other Fibromyalgia topics.

How can I manage to do everything I once did - or can I?

Avoiding stress

Identify situations that stress you. Then do your best to avoid them. If you can't avoid them, find ways to think about them more positively. Sometimes even knowing what stresses you helps - forewarned is forearmed. You may want to keep a list of stressful situations so you know what to try to avoid.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Fibromyalgia Tip Site? Request a Tip Now!


Guru Spotlight
Carma Spence-Pothitt