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What bed clothing will help me to sleep well?

Down for sleep comfort

The best possible topper is a down blanket or comforter because they do seem to adjust to our body temperature. Try to get one baffled in a square pattern so the down doesn't shift. Lacking that, get a wool (or better yet, alpaca or cashmere) blanket if possible, or if you tend to usually be too hot, one in cotton. Use fabrics that breathe and don't trap sweat.

Comments

8/9/2009 4:55:06 PM
Cindy said:

It would help if you could address how many ounces of down is good, vs. best, and whether ounces alone is a good factor to measure how warm it will be.

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