April 23, 2010, Newsletter Issue #182: Fibro and guilt

Tip of the Week

Most people who get fibromyalgia tend to be overachievers – usually with Type-A personalities. This means we have set impossibly high standards for ourselves – standards that are difficult to achieve when you are fatigued and in pain. This often leads us to feel guilty when things that we were accustomed to doing aren´t getting done. Remember – you can only be guilty of things done deliberately. You cannot feel guilty about getting fibro and thus acquiring new limitations. That is not your fault.

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