Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fibromyalgia Attitude Adjustments and other Fibromyalgia topics.
Identify situations that stress you. Then do your best to avoid them. If you can't avoid them, find ways to think about them more positively. Sometimes even knowing what stresses you helps - forewarned is forearmed. You may want to keep a list of stressful situations so you know what to try to avoid.
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Tammi Reynolds |