Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fibromyalgia Attitude Adjustments and other Fibromyalgia topics.
Make a list of things that you enjoy doing. Days when you are out of sorts and bored, this list can come in handy. It sounds silly to think that you might forget what you enjoy, but bad days can be heavy with "fibrofog" and so reminder lists are always helpful.