Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fibromyalgia Attitude Adjustments and other Fibromyalgia topics.

How can I express what I feel without getting boring?


Keep a journal to write out your thoughts and feelings. You know people will get weary of listening if you try to express them out loud, but they do need an outlet for you to express them. But even more important, a journal may help you to pinpoint the types of situations that cause stress for you – and may also help you to pinpoint what types of stress lead to physical problems for you.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Fibromyalgia Tip Site? Request a Tip Now!

Guru Spotlight
Jennifer Mathes, Ph.D.