Better Support Means Better Sleep
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Better Support Means Better Sleep
One product that will not only give you better sleep but also keep you from waking feeling achey all over is a memory foam mattress, or mattress topper. If you sleep on your side, you need one at least 4" thick; stomach sleepers use a 3" one. The foam supports all of your tender areas so that you get an extremely comfortable sleep with no stress or strain on unsupported areas. In addition, the better sleep may help with firbofog. Check eBay, or type "memory foam mattress topper" into a search engine. Do not be tempted by the ultra-cheap 2" toppers offered on TV shopping shows.
Comments
10/19/2006 6:06:46 PMRobin said:
I use a 4" mattress topper it helps but my bed it still not quite right. If you are interested in a mattress topper overstock.com has great prices and $1 shipping specials.
1/20/2009 4:45:13 AM
Lynn said:
Agreed. Overstock is great for this. The topper has made a huge difference for me.
4/21/2009 11:58:11 AM
deborah said:
memory foams dont work for me at all. i spent so much money on a memory foam bed .. and nothing i wake up in so much pain.
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